Safawi dates are light, moist and delicious grown in Medina. Safawi dates are very much consumed on auspicious days. Taste & Texture: Safawi dates are semi-dry but very sweet, taste & flavor are more intense. Safawi dates have a dry texture on the outside and soft moistness on the inside with a sweet taste. Color: Safawi dates are small to medium in size, Safawi dates are black in color. Size: Safawi dates are typically cylindrical in shape. Nutritional Components: Safawi dates contain nutrients such as calcium, sulfur, iron, potassium, manganese, copper, phosphorus, and magnesium. Health Benefits: Safawi dates are equipped with a good amount of nutrients which helps in keeping the stomach healthy. Safawi dates are low in fats and full of energy, making it heart-friendly food. Safawi dates contain iron. It is magical food for anemic patients. Safawi dates have antioxidant and anti-inflammatory properties. For enjoying a healthy life, eat Safawi dates on a regular basis. Origin: Safawi dates are cultivated in Medina and are a special variety of dates from Saudi Arabia.