Chatpata Makhana Can

Chatpata Makhana was initially eaten when observing religious fasts. But owing to its health benefits, Makhana has been used in many recipes. Sweet savory & Tangy, this ingredient packs the dish with texture and nutritional benefits. If you are looking for weight loss, Makhana is very useful because of its protein content and is low-calorie. Apart from that, Makhana helps balance blood sugar thus improving heart health and digestive health.

Specialty	‎No Artificial Flavours, Suitable for vegetarians, Vegan, Tangy, Spicy, Salty, Delicious.
Weight	‎20 Grams
Ingredient Type	‎Vegetarian
Brand	‎Spinuts
Form	‎Dried
Manufacturer	‎Harsh DryFruits
Net Quantity	‎20.0 gram
Product Dimensions	7.5 × 7.5 × 13 cm ; 20 Grams
Ingredients	‎Chatpata Makhana Can
Country of Origin	‎India

Nutrition Facts
4 Servings per Container
Serving Size 25g

Amount Per Serving
Calories 114

Total Fat 0.35g 0.54 %

Saturated Fat 0.15g 0.23%

Monosaturated Fat 0.15g

Polysaturated Fat 0.05g

Trans Fat 0.00g

Cholesterol 0.0g

Sodium 242mg 10.1%

Total Carbohydrate 24.9g 8.3%

Total Sugars 0.66g

Includes 0.0g added Sugars 0.0%

Protein 2.90gm 5.80%

* The % Daily Value (DV) tells you how much a nutrient
in a serving of food contribution to a daily diet. 2,000
calories a day is used for general nutrition advice. No
Significant amount of Vitamin A, Vitamin C, Calcium and Iron