Chatpata Makhana Can – SPINUTS ( HARSH DRYFRUITS )

Chatpata Makhana was initially eaten when observing religious fasts. But owing to its health benefits, Makhana has been used in many recipes. Sweet savory & Tangy, this ingredient packs the dish with texture and nutritional benefits. If you are looking for weight loss, Makhana is very useful because of its protein content and is low-calorie. Apart from that, Makhana helps balance blood sugar thus improving heart health and digestive health.

Specialty ‎No Artificial Flavours, Suitable for vegetarians, Vegan, Tangy, Spicy, Salty, Delicious.
Weight ‎20 Grams
Ingredient Type ‎Vegetarian
Brand ‎Spinuts
Form ‎Dried
Manufacturer ‎Harsh DryFruits
Net Quantity ‎20.0 gram
Product Dimensions 7.5 × 7.5 × 13 cm ; 20 Grams
Ingredients ‎Chatpata Makhana Can
Country of Origin ‎India

 Nutrition Facts
4 Servings per Container
Serving Size 25g
 Amount Per Serving
Calories                                                                    114
 Total Fat 0.35g                                                        0.54 %

                Saturated Fat 0.15g                                0.23% 
                Monosaturated Fat 0.15g
                Polysaturated Fat 0.05g
                Trans Fat 0.00g
 Cholesterol 0.0g
 Sodium 242mg                                                      10.1%
 Total Carbohydrate 24.9g                                            8.3%
           Total Sugars 0.66g
              Includes 0.0g added Sugars                      0.0%
 Protein 2.90gm                                                          5.80%
 * The % Daily Value (DV) tells you how much a nutrient
in a serving of food contribution to a daily diet. 2,000 
calories a day is used for general nutrition advice. No 
Significant amount of Vitamin A, Vitamin C, Calcium and Iron

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