Chatpata Makhana was initially eaten when observing religious fasts. But owing to its health benefits, Makhana has been used in many recipes. Sweet savory & Tangy, this ingredient packs the dish with texture and nutritional benefits. If you are looking for weight loss, Makhana is very useful because of its protein content and is low-calorie. Apart from that, Makhana helps balance blood sugar thus improving heart health and digestive health.
Specialty | No Artificial Flavours, Suitable for vegetarians, Vegan, Tangy, Spicy, Salty, Delicious. |
Weight | 20 Grams |
Ingredient Type | Vegetarian |
Brand | Spinuts |
Form | Dried |
Manufacturer | Harsh DryFruits |
Net Quantity | 20.0 gram |
Product Dimensions | 7.5 × 7.5 × 13 cm ; 20 Grams |
Ingredients | Chatpata Makhana Can |
Country of Origin | India |
Nutrition Facts 4 Servings per Container Serving Size 25g |
Amount Per Serving Calories 114 |
Total Fat 0.35g 0.54 % |
Saturated Fat 0.15g 0.23% |
Monosaturated Fat 0.15g |
Polysaturated Fat 0.05g |
Trans Fat 0.00g |
Cholesterol 0.0g |
Sodium 242mg 10.1% |
Total Carbohydrate 24.9g 8.3% |
Total Sugars 0.66g |
Includes 0.0g added Sugars 0.0% |
Protein 2.90gm 5.80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribution to a daily diet. 2,000 calories a day is used for general nutrition advice. No Significant amount of Vitamin A, Vitamin C, Calcium and Iron |
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