Golden Dry Dates – SPINUTS ( HARSH DRYFRUITS )

Golden Dry Dates are loaded with compound carbohydrates and natural sugars like sucrose, glucose, and fructose which makes it a great source of instant and long-lasting energy. Soak them in water overnight to make them soft and chewy. Boil in milk and enjoy the richness of iron & protein. You can also powder them by first removing the seed and then use it by mixing with flour, which is an ideal way you can help your kids consume the same.

Specialty ‎Vegan
Weight ‎500 Grams
Ingredient Type ‎Vegetarian
Brand Spinuts
Form Dry
Manufacturer Harsh Dryfruits
Net Quantity ‎500.0 gram
Product Dimensions ‎1 × 17 × 25 cm
Ingredients Gloden Dry Dates
Country of Origin ‎India

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 Nutrition Facts
4 Servings per Container
Serving Size 25g
 Amount Per Serving
Calories                                                                    276.9
 Total Fat 0.0g                                                        0.0%

                Saturated Fat 0.0g                                0.0% 
                Monosaturated Fat 0.0g
                Polysaturated Fat 0.0g
                Trans Fat 0.0g
 Cholesterol 0.0g
 Sodium 0.08mg                                                      0.4%
 Total Carbohydrate 76.22g                                            4.68%
           Total Sugars 0.5g
              Includes 0.0g added Sugars                      0.0%
 Protein 4.93g                                                          6.37%
 * The % Daily Value (DV) tells you how much a nutrient
in a serving of food contribution to a daily diet. 2,000 
calories a day is used for general nutrition advice. No 
Significant amount of Vitamin A, Vitamin C, Calcium and Iron

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