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Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats, and many important vitamins, minerals, and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol, and blood pressure.
| Specialty | No Artificial Flavours, Suitable for vegetarians, Vegan, Crunchy, Sweet, Healthy, Nutritious |
| Weight | 100 Grams |
| Ingredient Type | Vegetarian |
| Brand | Spinuts |
| Form | Dried |
| Manufacturer | Harsh DryFruits |
| Net Quantity | 100 gram |
| Product Dimensions | 7.5 × 7.5 × 13 cm ; 100 Grams |
| Ingredients | Nutri Seeds |
| Country of Origin | India |
| Nutrition Facts 4 Servings per Container Serving Size 25g |
| Amount Per Serving Calories 150 |
| Total Fat 11.9g 18.3 % |
| Saturated Fat 3.67g 5.6% |
| Monosaturated Fat 5.2g |
| Polysaturated Fat 3g |
| Trans Fat 0.0g | 000000
| Cholesterol 0.0g |
| Sodium 176.1mg 7.3% |
| Total Carbohydrate 3.4g 1.2% |
| Total Sugars 0.35g |
| Includes 0.0g added Sugars 0.0% |
| Protein 7.3g 14.6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribution to a daily diet. 2,000 calories a day is used for general nutrition advice. No Significant amount of Vitamin A, Vitamin C, Calcium and Iron |
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