Welcome To Our SPINUTS ( HARSH DRYFRUITS )

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats, and many important vitamins, minerals, and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol, and blood pressure.

Specialty ‎No Artificial Flavours, Suitable for vegetarians, Vegan, Crunchy, Sweet, Healthy, Nutritious
Weight 100 g
Ingredient Type ‎Vegetarian
Brand ‎Spinuts
Form ‎Dried
Manufacturer ‎Harsh DryFruits
Net Quantity 100 g
Product Dimensions 7.5 × 7.5 × 13 cm ; 100 Grams
Ingredients Nutri Seeds
Country of Origin ‎India

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 Nutrition Facts
4 Servings per Container
Serving Size 25g
 Amount Per Serving
Calories                                                                    150
 Total Fat 11.9g                                                        18.3 %

                Saturated Fat 3.67g                                5.6% 
                Monosaturated Fat 5.2g
                Polysaturated Fat 3g
                Trans Fat 0.0g
 Cholesterol 0.0g
 Sodium 176.1mg                                                      7.3%
 Total Carbohydrate 3.4g                                            1.2%
           Total Sugars 0.35g
              Includes 0.0g added Sugars                      0.0%
 Protein 7.3g                                                          14.6%
 * The % Daily Value (DV) tells you how much a nutrient
in a serving of food contribution to a daily diet. 2,000 
calories a day is used for general nutrition advice. No 
Significant amount of Vitamin A, Vitamin C, Calcium and Iron

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