Roasted salted Brazil nuts are among the yummiest healthy treats you can experience. Our roasted salted Brazil nuts are perfectly seasoned to create a treat that is tasty as it is nutritious. Every bite is packed with vitamins, fiber, antioxidants, healthy fats, and a superior serving of selenium. Brazil nuts roasted salted profile consists of healthy monounsaturated fats and a high serving of vitamin E. The monounsaturated fats lower levels of LDL (low-density lipoprotein) while maintain proper levels of HDL (high-density lipoprotein), to create a healthy cholesterol ratio. The fiber improves peristaltic movement in the gut to prevent constipation, bloating, and cramps while nourishing beneficial bacteria in the colon.