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Chatpata Makhana was initially eaten when observing religious fasts. But owing to its health benefits, Makhana has been used in many recipes. Sweet savory & Tangy, this ingredient packs the dish with texture and nutritional benefits. If you are looking for weight loss, Makhana is very useful because of its protein content and is low-calorie. Apart from that, Makhana helps balance blood sugar thus improving heart health and digestive health.
| Specialty | Vegan, Crunchy, Tangy, Salty, Spicy, Delicious. |
| Weight | Based on purchased |
| Ingredient Type | Vegetarian |
| Brand | Spinuts |
| Form | Dried |
| Manufacturer | Harsh Dryfruits |
| Net Quantity | Based on purchased |
| Product Dimensions | Based on purchased |
| Ingredients | Chatpata Makhana |
| Country of Origin | India |
| Nutrition Facts 4 Servings per Container Serving Size 25g |
| Amount Per Serving Calories 114 |
| Total Fat 0.35g 0.54 % |
| Saturated Fat 0.15g 0.23% |
| Monosaturated Fat 0.15g |
| Polysaturated Fat 0.05g |
| Trans Fat 0.00g |
| Cholesterol 0.0g |
| Sodium 242mg 10.1% |
| Total Carbohydrate 24.9g 8.3% |
| Total Sugars 0.66g |
| Includes 0.0g added Sugars 0.0% |
| Protein 2.90gm 5.80% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribution to a daily diet. 2,000 calories a day is used for general nutrition advice. No Significant amount of Vitamin A, Vitamin C, Calcium and Iron |
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