Frunuts are fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruits retain most of the nutritional value of fresh fruits. Today, Frunuts consumption is spread. Nearly half of the dried fruits sold are raisins, followedby datesprunesfigsapricotspeachesapples, and pears. These are referred to as "conventional" or "traditional" dried fruits.

Specialty ‎No Artificial Flavours, Suitable for vegetarians, Vegan, Mix, Sweet, Healthy
Weight 100 Grams
Ingredient Type ‎Vegetarian
Brand ‎Spinuts
Form ‎Dried
Manufacturer ‎Harsh DryFruits
Net Quantity 100 gram
Product Dimensions 7.5 × 7.5 × 13 cm ; 100 Grams
Ingredients Frunuts
Country of Origin ‎India

 Nutrition Facts
4 Servings per Container
Serving Size 25g
 Amount Per Serving
Calories                                                                    157
 Total Fat 9.12g                                                        14.03 %

                Saturated Fat 1.26g                                1.94% 
                Monosaturated Fat 6.99g
                Polysaturated Fat 0.69g
                Trans Fat 0.0g
 Cholesterol 0.0g
 Sodium 70.7mg                                                      2.95%
 Total Carbohydrate 15.4g                                            5.14%
           Total Sugars 6.69g
              Includes 3.48g added Sugars                      1.16%
 Protein 3.18gm                                                          6.36%
 * The % Daily Value (DV) tells you how much a nutrient
in a serving of food contribution to a daily diet. 2,000 
calories a day is used for general nutrition advice. No 
Significant amount of Vitamin A, Vitamin C, Calcium and Iron

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